Measures to Defend Oneself
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Fundamentals




Overview

Jieishudan enables a student to effectively defend against both armed and unarmed attackers. Techniques are often practiced in 'reality-based' scenarios, such as in the dark, on the ground, outdoors and in situations which limit movement. A Jieishudan student learns how to defend against an aggressor quickly and effectively using proven techniques, psychology and a focused mentality. The techniques are easy, natural and practical and they involve simple body movements.

Awareness

  • Recognise and avoid dangerous situations
  • Anticipate and de-escalate violent confrontations
  • Identify disguised and improvised weapons
  • Legal aspects of self-defence

    Protection

  • Effectively respond to a sudden or unprovoked attack
  • Fight an attacker standing up or on the ground
  • Survive an attack by an armed assailant
  • Using actual and improvised weapons for self protection
  • Survive multiple assailant confrontations
  • In-fighting, ground work, locks and restraining techniques
  • Breaking free from holds, locks and restraints
  • Fight in darkness and in confined spaces
  • Types of weapons and fighting styles recognition


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    Jieishudan is sometimes incorrectly spelt as: Jeshudan, Jeishudan, Jieshudan, Jayshoodan, Jieishodan.